Hot Areas

Finish sauna

A Traditional Scandinavian sauna with wooden finishes throughout including wooden benches. The heating is provided by a hidden r heater behind the benches or an open stove with volcanic stones. The humidity of the sauna can be enhanced by splashing small amounts of water across the hot stones by hand or by one of our automated humidity and fragrance systems.

Temperature Range: 85 – 100C
Wellbeing Experience: Dry heat with slight humidity and fragrance for muscle relaxation

Aroma sauna

Aroma saunas typically have individual seating arranged around an open stove covered in volcanic stone. The rooms are often finished in hand crafted ceramic tiles, glass mosaics or natural stone. The humidity is increased via a hand crafted caldarium bowl over the open stove and volcanic stones filled with water and natural herbs such as Lavender flowers to infuse the room with natural healing aromas.

Temperature Range: 50 – 80C
Wellbeing Experience: Humid heat with herbal aromas providing soothing natural wellbeing

Herbal sauna

Herbal saunas like aroma saunas typically have individual seating arranged around an open stove covered in volcanic stone. The rooms are aromatic timbers such as Cedar and Kelo wood. The humidity is increased via a hand crafted caldarium bowl over the open stove and volcanic stones filled with water and natural herbs such as Lavender flowers to infuse the room with natural healing aromas.

Temperature Range: 50 – 80C
Wellbeing Experience: Humid heat with herbal aromas providing soothing natural wellbeing

Russian sauna

Banya saunas are finished in heavy timbers or natural stone walls with wooden open benches. These are intense heat rooms heated via a banya cast iron stove covered in volcanic stones or traditionally with river bed boulders. The intense heat is amplified with lots of humidity by water splashed over the cast iron stove & stones.

Authentic Banya saunas bathing included whips made from oak or birth twigs being gently beaten across the back of the legs. Bathers will sometimes wear natural woollen hats and mittens to protect form the scorching heat as steam is produced on the stove.

Temperature Range: 100 – 120C
Wellbeing Experience: Intense heat and humidity for skin cleansing

Warm Areas

Tepidarium

A relaxation room for meditation and contemplation in a soothing warm relaxing loungers or reclined seating typically tiled in our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels.

Temperature Range: 35 – 40C
Wellbeing Experience: Body temperature for relaxation and meditation enhanced with aromas

Laconium

A relaxation room for meditation and contemplation in a soothing warm relaxing loungers or reclined seating typically tiled in our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has slightly elevated temperatures to provide a comprehensive thermal journey.

Temperature Range: 55 – 65C
Wellbeing Experience: Body temperature for relaxation and meditation enhanced with aromas

Hammam

An authentic steam experience from the Turkish Ottoman culture. The walls and benches are finished in natural stone typically marble although modern examples include ceramic and ornate glass mosaics. The seating is arranged around the large ‘naval’ or belly’ stone or massage table made with marble. The walls, floors and seating and belly stone are heated from below and humidity is provided by water running across the warmed surfaces. The seating is warmed with energy efficient under tile heating. The room has elevated temperatures to provide a humid steamed experience.

A wet scrub and foamed massage is carried out on the central belly stone to give a deep cleansing and vigorous deep tissue muscle and joint massage and manipulation.

Temperature Range: 40 – 50C
Wellbeing Experience: Authentic Body Cleansing with deep tissue massage

Relax zone

A relaxation room for meditation and contemplation in soothing warm relaxing loungers, hammocks and rocking chairs. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has slightly elevated room temperatures to provide a comprehensive thermal journey and comfort zone to enjoy herbal teas and relax.

Temperature Range: 22C – 26C
Wellbeing Experience: Room temperature for relaxation and meditation enhanced with aromas and taking herbal teas

Salt room

A relaxation room with the walls made with Himalayan salt bricks or a natural salt crust coating and furnished with relaxing loungers or reclined seating typically tiled in our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has slightly elevated temperatures and the atmosphere is infused with natural salt ions via a halo generator. This micro climate delivers a ‘bronchial scrub’ for natural respiratory wellbeing.

Temperature Range: 24 – 35C
Wellbeing Experience: Elevated temperature to enhance the salt inhalation and relaxation with natural salt induced wellbeing

Aroma bath

A cleansing room with walls in ceramics or our ornate glass mosaics and tiled heated seating with our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has elevated temperatures heated by a remote steam generator which also produces a high humidity for skin cleansing.  The steam can be enhanced with natural fragrance oils for aromas such as lemon grass.

Temperature Range: 45 – 55C
Wellbeing Experience: High humidity hot thermal experience for skin cleansing

Infrared sauna

A sauna with wooden finishes throughout including wooden benches. The heating is provided by a hidden infra-red heating plates behind the walls and the risers of the benches by the bather’s legs as infra-red typically only travels around 60cm from the heating source. The infra-Red heat is delivered to the bather’s backs and lower legs for deep tissue warming 2 to 7cm into the muscles and help the cardio vascular system.

Temperature Range: 50 – 60C
Wellbeing Experience: A cooler sauna bathing experience with an inner warmth rather than outer heat for deep muscle relaxation

Steam Areas

Steam bath

A cleansing steam infused room with walls in ceramics or our ornate glass mosaics and tiled heated seating with our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has elevated temperatures heated by a remote steam generator which also produces a high humidity for skin cleansing.  The steam can be enhanced with natural fragrance oils for aromas such as lemon grass.

Temperature Range: 45 – 55C
Wellbeing Experience: High humidity hot thermal experience for skin cleansing

Rasul

A skin cleansing steam infused room with walls in ceramics or our ornate glass mosaics and tiled heated seating with our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating and hand showers are present for washing the body. The room has elevated temperatures heated by a remote steam generator which also produces a high humidity for skin cleansing.  The steam can be enhanced with natural fragrance oils for aromas such as lemon grass.

Bathers enter the room and exfoliate the skin with a salt, sugar or honey based scrubs then shower with the hand showers.

Next they apply wellbeing muds and clays to the body, fine muds for the delicate and facial areas a and coarser more exfoliating muds for the body. Once applied the bather seat in the heated seating whilst the muds dry across the skin. The drying process draws toxins from the skin tissues.
When the bathers are ready to cleanse they activate the steam generator remotely to infuse the room with humid clouds of steam. This gently cleans the body of the dried clays whilst enhancing the skin cleansing action.
Bathing is completed with another hand shower of the body and once the bathers are cleaned and dried a body oil can be applied for a full skin and nourishing experience

It is important to note that Rasul Mud Cure rooms deliver profitable revenue generating thermal rooms in the absence of a trained therapist.

Temperature Range: 45 – 55C
Wellbeing Experience: High humidity hot thermal experience with full skin and nourishing experience.

Hammam

An authentic steam experience from the Turkish Ottoman culture. The walls and benches are finished in natural stone typically marble although modern examples include ceramic and ornate glass mosaics. The seating is arranged around the large ‘naval’ or belly’ stone or massage table made with marble. The walls, floors and seating and belly stone are heated from below and humidity is provided by water running across the warmed surfaces. The seating is warmed with energy efficient under tile heating. The room has elevated temperatures to provide a humid steamed experience.

A wet scrub and foamed massage is carried out on the central belly stone to give a deep cleansing and vigorous deep tissue muscle and joint massage and manipulation.

Temperature Range: 40 – 50C
Wellbeing Experience: Authentic Body Cleansing with deep tissue massage

Sanarium

A cleansing room with walls in ceramics or our ornate glass mosaics and tiled heated seating with our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has elevated temperatures heated by a remote steam generator which also produces a high humidity for skin cleansing.  The steam can be enhanced with natural fragrance oils for aromas.

Temperature Range: 45 – 55C
Wellbeing Experience: High humidity hot thermal experience for skin cleansing.

Salt Bath

A cleansing room with walls in ceramics or our ornate glass mosaics and tiled heated seating with our hand crafted ceramics or glass mosaics. The seating is warmed with energy efficient under tile heating or infra-red panels. The room has elevated temperatures heated by a remote steam generator which also produces a high humidity for skin cleansing.  The steam can be enhanced with natural fragrance oils for aromas such as lemon grass.
A professional atomiser infuses medical grade salt ions into the atmosphere to deliver skin and respiratory wellbing.

Temperature Range: 45 – 55C
Wellbeing Experience: High humidity hot thermal experience for skin cleansing enhanced with natural salt inhalation for skin and respiratory wellbeing.

Water Areas

Kneipp Trail

A system with consecutively connected tubes with cold and lukewarm water. The therapy envigorates the whole day.

Adventure shower

System with different water temperatures and nozzles with different sprinkling pattern and pressure. Combination between water, music, aromas and lights show create a relaxing adventure for the body.

Feet tube

Warm bathtubes for the feet before and after the sauna. The therapy with cold and warm water in the tube calms and restores the circulation in the feet.

Charcot shower

A system of different strong water spouts that are hitting the body from a distance of between 3 and 4 m. Warm and cold water spouts are pouring over the body and are refreshing the body as a whole.

Vichy shower

A system of horizontal pouring niddle and rain – like jets. The temperature, the pressure and the angle of water pouring is being regulated. In this way, a massage on the reflectory zones from the human body is realised.

Cold Areas

Cold Fountain

A system where pieces of ice are falling into a pot. They are used to cool and massage the body. This cooling system improves the circulatory system and the immunity.

Shock bucket

Wooden bucket with cold water, which is being poured in big quantity and cools down the whole body quickly. This cooling system improves the circulatory system and the immunity.

Cold shower

A system with a big shower pie with aromas and a button,turning on and off a big quantity of scented water. This cooling system improves the circulatory system and the immunity.

Frigidarium

A room with a small pool with cold water. The body can be cooled gradually or to jump in the cold pool quickly. This cooling system improves the circulatory system and the immunity.

Therapies and Massages

Aroma therapy

Therapies with natural essential oils and salts, by enjoying the natural smells and aromas of plants’ blossoms, leaves or bark for the relief or treatment of different health conditions.

Thalasotherapy

Therapies with algae, salts and sea water.

Fango therapy

Therapies with healing mud, lye, peat and firth mud.

API therapies

Therapies with honey, wax, lime and royal jelly.

Vitalising masage

Therapies for stress relief with a hot bag and essential oils.

Hammam massage

Therapies with aromatic soaps, peeling, and massages.

Wet massage

The massage with froth is an oriental therapy for cleaning of the body.