Κέντρα Ευεξίας καί Αναψυχης / ΝΟΛΑ 7/ Πισίνες, Υδροπάρκα, κέντρα Ευεξίας καί Αναψυχης

AROMA - HERBAL SAUNA

Hotel Orpheus Palace **** Kamchia Sea resort Bulgaria

1.1. Functionality

Herbal sauna is a variation of the Finnish sauna, but at a lower temperature. Use herbs, grasses and pine branches.
Place the herbs on a special grid through which steam and heat (50 ° C) releases contained useful substances.
This creates a function in a ideal bio climate for slowly warm the body, a beneficial effect on the circulatory system and pleasant cathartic effect of the respiratory tract, skin and hair. Aroma sauna has an relaxing function, and it is one of the best therapies to combat stress and tension. Suitable for all ages.

The time spent in aroma sauna is usually around 15 minutes, but the lower temperature means that this may be extended by anyone at the discretion and personal sensitivity.
The temperature in the herbal sauna is between 40 and 55 ° C. The relative humidity is 30 -40%.
The delicate environment of the herbal sauna prevent overheating of the body and provides optimum relaxation and treatment.

1.2.Sauna use: Put the herbs on the grill, along with some water in metal containers under the bars. Stove heat them, the water evaporates and a wonderful natural aroma will fill the air. If is used leaves of sumac, the sauna can be used to treat skin problem.
Take a shower before entering the sauna. Use a towel to lie on the bench. We then recommend that the aroma sauna terapy to be completed by cooling procedures. In herbal sauna you can do three sets of procedures. If the procedure it cleans your face, then you must be treated with a scrub, and after, take a shower followed by a treatment with ice.

- Herbal sauna is when in the stands are only herbs and grasses with small amount of clean water.
- Aroma sauna is when in the stands are only aromatic solvents, essences, flavored water without herbs!
- These two types of saunas have a lower temperature than traditional Finnish sauna or Russian.

Sauna should be warmed not less than 40 minutes before the first visitor to enter.

1.3. Support: Open the door of the sauna for at least 60 minutes if the sauna does not work. At least once a day clean the benches with sauna disinfectant. Wipe clean with a damp cloth around the interior of the sauna, when not working. Keep it clean. In public aroma - herbal saunas, it should frequently be changed the herbs and spices, as well is required water monitoring. Maintenance is done by spa personal.

Follow the guidelines for using the stove and sauna heater. Touch the heating elements and parts which are heated only when are cold.

Nola 7 is proud of its own original design for aroma saunas. Much of the details are all original hand-made pottery, which makes them unique.

Grand Hotel Primoretz ***** Burgas Bulgaria - aroma herbal sauna with automatic dozator system

Aqua Day Spa Romania Saint Thomas complex Bulgaria Hotel Premier Bansko Hotel Danube Silistra

With the multicup there exists the opportunity to bring even more nature and wellbeing into the cabin. To be used for example with Himalayan salt crystals, brine, dissolved herbs etc.