FINNISH SAUNA

 

Finnish sauna - a sauna entirely made of wood, in which the temperature is between 85-110 º C and the average humidity is 10-30%. Heating is performed by its special electric stoves or woodburning, on which volcanic stones are put. They kept the warmth and distributes the heat, but also have a very specific smell, which, combined with the smell of the wood and fragrance, put in the water, creates a unique sauna experience. The combination of peppermint or eucalyptus has a favorable effect on the respiratory tract.

Stay in the sauna is within 8 to 15 minutes, after which follows cooling procedure. In the original use of the sauna after the Finns are jumping naked in the icy cold lake. Recommended usage time: and method: 2-3 sessions for 15-20 min (in the sauna), 20-30 min (rest) after cooling procedure once a week.

 

 

 

 

 

 

 

 

                              Hotel Vigo - Nesebar Sea Resort , Bulgaria

        

Vin Palace Complex - Arbanasi Bulgaria

 

 

 

 

         

         Spa hotel "Calista"                 Hotel Danube - Silistra                   Seaside Wellness Club

                                                               Bulgaria                               Varna Bulgaria

 

 

 

 

 

 

             

Hotel Berlin Park - Sofia

 

 

 

 

 

 

 

        Health Complex Ostrovche Bulgaria

 

 

 

 

 

 

Finnish sauna with effect lighting.

Decorative relief on the wood.

 

 

                 private client Sofia , Bulgaria

 

 

 

 

 

 

              World Class Spa & Fitness - Health Academy Sofia