The classic Russian bathroom is usually housed in a wooden house (or room). It features:

· Temperature of about 95 ° C;

· A wood stove with a large area for volcanic stones, which are constantly watered;

· Quite high humidity;

· Birch or oak broom with added herbs, which is a mandatory attribute of the Russian bath.

With it, the hot body is patted and stroked, pressed and rubbed. This kind of massage accelerates the release of toxins. The Russian bath has a good effect on the emotional state, nerves and psyche, stimulates the heart and blood circulation, favors the respiratory system and more. With its high temperature and humidity, it is contraindicated for people suffering from heart problems or asthma.

Want a Russian bath in your wellness center? Call us and we will build it!